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Learning To Balance Your Breath Could
Transform Your Perceptions
How you are breathing right now could be ...
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Influencing your perception of the world around you
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Compromising your confidence
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Sapping your energy
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Distressing your nervous system
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Contributing to mental & physical health issues
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Affecting your immune system
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Influencing the condition of your heart
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Impacting your digestion
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Leaving you feeling stuck and stagnant
This Guide Book Will Show You How
Conscious breathing could transform anxiety, stress & stagnation in just 30 seconds, so you feel confident, energized with a strong sense of personal strength and purpose.​
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Download this ebook
to gain insight into a practices that could help you:
Manage your state of mind
Identify your triggers
Re-balance your nervous system
Improve your concentration
Help you relax your body
Energise every cell in your body
Feel centered and more confident
Guide you to see things a different way
Why I Can Help ....
Having been a practitioner of yoga for 20 years, a Yoga Alliance Senior Yoga Teacher of 6 years after training with many of the current masters of yoga and holistic health within this decade, I can safely say the key to decompressing the mind, body and spirit stems from how well we breathe.
It’s incredible that this power is within us. It is the foundation of everything.
This practice could transform and enhance your life … and most certainly will set you on to The Pathway to Peacefulness: A Mind Body Spirit Transformation.
So, I do hope you enjoy this ebook.
The Yogies Would Say
" Manage your Breath, Manage Your Mind"
Sri K Pattabhi Jois
