Meet the team

Highly qualified Yoga Teachers and Therapists

​Support through your journey into health and wellbeing

​Integrate treatments with practices

​Each carry specialised knowledge

Meet Your Yoga Teachers

“Yoga is bringing fitness in body, calmness in mind, kindness in heart and awareness in life.”  Amit Ray, Yoga The Science of Well-Being

Melanie Knox

Yoga Alliance Senior Yoga Teacher;

Creator of Clarity Yoga Shala

Teacher Training, Ashtanga Yoga, Restorative Yoga, Pranayama, Thai Massage, Sonic Massage

Jessica Horn

Yoga Alliance Senior Yoga Teacher

Teacher Trainer, Mentor, Vinyassa Flow Yoga,

Yin Yoga, Restorative Yoga Meditation, Pre & Post Natal Yoga

Emma Arscott

Yoga Alliance RYT 200

Vinyassa Flow Yoga, Restorative Yoga Teacher

Meet Your Therapeutic Team

Mahesh Varu

Ayurvedic Dr/Lifestyle Consultant

Ma

Mahesh is currently unavailable due to hospital committments

Mahesh is a highly qualified Ayurvedic Dr who helps people optimize their health through integrating dietary, psychology, herbs and oils to optimize your physical health and state of mind.

 

Coming from a University teaching background, Mahesh specializes in nutritional disorders and helping people experiencing stress, anxiety and depression.

 

 

 

           The key is to understand your core constitution with the elements of nature and balancing diet and lifestyle for your optimum health.

Reema

Shiv Yoga Forum Leader

 

Reema is a Shivyog meditation and certified AVS Master Cognitive Therapist.  I am part of the 'Not for Profit' volunteer team that runs weekly ShivYog Meditation forums which discusses, practices and explores the science of meditation as prescribed by the Himalayan Masters of yoga.

Lucy Adamson

Psychotherapist

Lucy has 15 years experience working in a variety for fields – including 10 years working with children and young people in local schools. 

She specialises in mindful practices and works holistically to help you integrate all aspects of your life so you find a place of comfort and peace.

 

 

 

          Sometimes you just need to talk ... especially if you are at a cross roads.

Joanne Mullins

Massage Therapist

Joanne has over a decade of experience in assisting clients to release aches, pains, knots and niggles irrespective of if the cause is gardening, being slumped over a laptop or exercise.  She is very familiar with the concept of the mind-body connection and knows the impact the stress and anxiety have on the body.

Joanne tailors the treatment to the client based on her extensive tool kit of techniques and experience, often clients report feeling looser, more flexible and reduced pain at the end of her treatments.

Having worked in IT, it was issues with her own poor posture that triggered her training as a massage therapist and then as a Reflexologists.  Her interest in personal and spiritual development combined with life's challenges from changing career, relationship break ups that led her to train as a Reiki practitioner and a coach.

With a wide range of yoga and treatment practices Clarity is the perfect place to enhance and extend your yoga journey. The guidance is calm, instructive and spiritual. I would highly recommend.

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Visit Us

Clarity Yoga Shala

65 Hatfield Road

St Albans

AL1 4JE

07968 823166

ignite@clarity.yoga

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change the world

one breath

at a time....