Mind Body Soul Treatments

Traditional practices

Highly trained and experienced practitioners


Suitable to integrate with additional, clinical treatments  


Deep relaxation to re-set fight-flight in mind and body


Personalised advice and programmes

Re-integrating your Mind, Body & Spirit

Body Massage

Holistic Body Massage

"Natural forces within us are the true healers" Hippocrates

Energy Balance

"Awareness or energy can help us to live most optimally by observing cycles of nature & aligning ourselves with them" 

Deep Relaxation

Deep Relaxation

"I think 99 times and find nothing coming. I stop thinking, swim in silence, and the truth comes to me" Albert Einstein

Lifestyle Balance

Coming Soon

"In the midst of movement and chaos, keep stillness inside of you."

Deepak Chopra

"Rest ... Restore ..... Renew ...  Rejuvenate "

Dr Balagher, kaivalyadhama Yoga Institute

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Visit Us

Clarity Yoga Shala

65 Hatfield Road

St Albans


07968 823166


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change the world

one breath

at a time....