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Clarity Yoga Shala

65 Hatfield Road

St Albans

AL1 4JE

07968 823166

ignite@clarity.yoga

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Non OIl Based Treatments

We exist to be providers of holistic treatments which support the physical, energetic and mental health and well being from traditional practices, by integrating the western understanding of the body with eastern approaches to  balance the energy  physical/emotional/mind energy when life just pulls us out of balance.  Leave each treatment feeling totally revitalized, rested and full of the zest of life

Thai Yoga Massage with Melanie

A Thai Yoga Massage is quite a unique and powerful massage treatment which originated in a Buddhist monastery.  

It aims to restore overall wellbeing by creating balance across the physical, emotional, conscious, and spiritual levels through the combination of acupressure points form China with the yogic principles and stretches from India and rhythmical pressure along the 10 main sen or energy lines woven across the body. 

It is a fully clothed massage which takes place on a Japanese futon, no oils are used and it is always delivered with ‘metta’- tender loving care. 

Full Energy Balance

90mins   £75.00

2 hours  £95

 

Thai Massage to Aide Digestion with Melanie

The abdomen is one of the most common areas where we  hold our tension, and this can manifest in many digestive problems.   

With an aim of stabilizing digestive problems such as IBS, and constipation, this treatment includes a very thorough stomach massage to challenge the tension your stomach holds, as well as many stretches aimed to help drain your kidneys so the whole of your digestive tract can start moving again!

1 hour £60.00

 

Back Massage

This treatment focuses on relieving tension in the gluteal, lower, middle and upper back.   Lots of stretches that encourage a 'forward bend' type   as well as a deep massage in the lumber area are included making this treatment great to eradicate tight muscles from golf, squash, tennis and other active sports

1 hour £60.00

 

Energy Balance

This is a more vigorous massage than the stress release.   However, acupressure points which help to boost your energy are incorporated as part of the treatment. Perfect if you are feeling fatigued.

90mins   £75.00     2 hours  £95

 

Stress Release

This is a deep massage that focuses on the use of acupressures points that help to reduce blood pressure, and incorporates many techniques aimed to help you 'let go' of the tension you are holding and causing stress in your body. This is perfect for busy mums, if you   are working on   a mayor project with pressurised deadlines, or if you have been working 24x7.  Time to chill!

60 mins   £60.00    90mins   £75.00     2 hours  £95

 

 

Aura Balance using Sonic massage With Melanie

Chakra balance

£50.00

 

Hot Stones     Add £10.00

Herbal Baus   Add £10.00

Add sound healing   £10.00

Energy Boost

This is a more vigorous massage than the stress release.   However, acupressure points which help to boost your energy are incorporated as part of the treatment. Perfect if you are feeling fatigued.

Back Massage

This treatment focuses on relieving tension in the gluteal, lower, middle and upper back.   Lots of stretches that encourage a 'forward bend' type   as well as a deep massage in the lumber area are included making this treatment great to irradicate tight muscles from golf, squash, tennis and other active sports,

Improve Digestion

The abdomen is one of the most common areas where we  hold our tension, and this can manifest in many digestive problems.   

With an aim of stabilizing digestive problems such as IBS, and constipation, this treatment includes a very thorough stomach massage to challenge the tension your stomach holds, as well as many stretches aimed to help drain your kidneys so the whole of your digestive tract can start moving again!

Fees

45 minute Taster - free

1 1/5 hours £75

2 hours £85

Availability

Tuesdays, Thursdays and Fridays between 1:00pm & 5:00pm

Have questions?  Want to learn more?

Please feel free to reach out by filling out the form below or check out our FAQ’s Section Here.