RITES OF PASSAGE through movement, mantra and serenity 11:30am to 1:00pm on Sunday 25th March
If you feel like your mind and thoughts have been scattered leaving you feeling confused, exhausted low in energy and vulnerable, now could be the time to release any stagnation whether in the body, emotional or the mind and allow the energy to flow freely through your whole being.
We open with a grounding mediation to cultivate the feeling of being centred, before moving into a series of Sun Salutations to clear tensions from the body and end with a guided meditation and gong bath to re-set your energetic being.
It’s fun, It’s a Challenge and You’ll Feel Great & Vibrant Afterwards! Perfect - to welcome the colour, vibrancy and energy of Spring.
11:30am to 1:00pm Sunday 25th March
11:30am to 11:45am Meditation 11:45am to 12:45pm Guided Dynamic Meditation exploring gateways of consciousness 12:45pm to 1:00pm Immerse in vibrations of sound from the Gong attuned to the crown chakra
BOOKING ESSENTIAL Fee £20.00 *50% student discount to £10.00 * Class Pass for existing practitioners Early Bird £15.00 before 14th March Contact firstname.lastname@example.org
A CELEBRATION OF THE FEMININE through Mantra, Thai Massage & Meditation to Tibetan Healing Bowls 3:30pm to 5:30pm on Saturday 17th March
Enjoy an afternoon celebrating the energy of the feminine though Mantra, Thai Massage, Meditation to create a holistic healing space that will support the creative female energy.
The afternoon will unfold with Mantra to create a clear space; Restoration using Thai Massage to release tensions in the back and end with Rejuvenation by relaxing to the vibrational energy of the Tibetan Healing Bowl and Gong.
Come along either by yourself – or with your daughter, friend, mother, aunty - for a couple of hours of sharing and to immerse yourself in the energy which can raise your vibration so you leave feeling energised, vibrant and enriched with the feeling of abundance.
We hope you can make it and share the experience with us.
BOOKING ESSENTIAL Fee £30.00 each or £50.00 for 2 Timing 3:30 until 5:30pm Early Bird £5.00 discount if booked before 11th March Contact email@example.com