Yoga Treatments

Traditional practices

Highly trained and experienced practitioners


Suitable to integrate with additional, clinical treatments  


Deep relaxation to re-set fight-flight in mind and body


Personalised advice and programmes

Re-integrating your Mind, Body & Spirit

Oil Based Treatments

"Natural forces within us are the true healers"Hippocrates

"In the midst of movement and chaos, keep stillness inside of you."

Deepak Chopra

Lifestyle Consultation

"Ayurveda teaches that we live most optimally by observing cycles of nature & aligning ourselves with them" 

"Rest ... Restore ..... Renew ...  Rejuvenate "

Dr Balagher, kaivalyadhama Yoga Institute

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Visit Us

Clarity Yoga Shala

65 Hatfield Road

St Albans


07968 823166

Join us

and help

change the world

one breath

at a time....