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Allow the Life Force Energy to Flow Freely
as you relax and clear your energy channels
Energy Medicine stems from the belief that millions of energy channels flow through the body. These are known as Nadis and they carry the life force energy called Prana.
Such flow of energy is directly linked to the Chakra's - or portal of energetic flow. Each chakra vibrates at a specific frequency, which links to the nervous system, the spine.
This system of Energy Medicine is call Nadi Yoga.
Why Sound Energy Medicine?
Release physical tension in the muscles, organs and the mind
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as the deep vibration shatters unnecessary cellular activity
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reduce physical pain
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relax tight muscles
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Find calmness in the mind
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by relaxing emotional tensions and encouraging rejuvenation within the energetic body
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reduce anxiety and symptoms of stress, fatigue and depression
Feel energised
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as you open the super-highway to allow pure cosmic energy to flow through the energetic channels
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can stimulate blood circulation
Provides Space to Reflect and Revise
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to re-frame experiences which longer serves you and recreate shifts that re-align and support your integrity and life beliefs
All in the safe space of Clarity Yoga Shala.
Underfloor Heating, Mats, Cushions, Blankets and light refreshments provided.
Due to the nature of this event, space is limited to 6 people
Arrive 6:15 pm to claim your space
2 futon mattresses will be provided for those who need extra comfort
6:30pm Start with Individual Opening of Energy Channels and checking of chakras
6:45pm. Chakra Balance - include chakra cleanse
7:15pm. Relaxation journey
7:30pm. Sound Healing completed
Tea & light refreshments available
Following this experience, most people notice
Improved sleep
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a sound bath is very soothing and better sleep is a common outcome
Feeling calm and relaxed
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for any busy person, a gong bath gives you permission to do nothing but lie down, relax and let sound do the work to restore you on the physical, emotional and mental level
Light
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a profound experience - as if a weight has been lifted
Energised
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witha new confidence and sense of purpose
Fridays at 6:30pm to 7:45pm
(arrive 15mins early to create your space and a prompt start)
Spring Dates To Be Announced