200 Hours Yoga Teacher Training
​
Truth
Knowledge
Consciousness
Bliss
YOG
YOG is often experienced as a feeling
of deep inner peace which is energised and alert yet calm.
This training programme will equip you to enjoy this experience and help other also to achieve this union by supporting you to connect to YOUR TRUTH so you can share the practice from YOUR AUTHENTIC SELF
​
Our Intention
This in person yoga teacher training programme is designed to:​
-
​Add depth to your personal practice
-
Support the integration of appropriate breath, asana, philosophy and spirituality with 5 element theory.
-
Developing your innate wisdom & intuition
-
Becoming authentic to your personal gift in sharing the yoga practice
-
Connect you to the foundations of your belief of yoga
Our Pledge To You
To help you as an Apprentice Yoga Instructors (AYI) to develop and clarify your philosophy of yoga, using traditional practice as well as the writings of more contemporary scholars, so you can share the practice of yoga in a way that feels comfortable and true to you.
​
This will be achieved by :
-
holding sacred space drawn from the tradition of the Inca
-
providing support so you can develop your passion through ongoing mentoring
-
understanding the alchemy of yoga drawn from the practices of Ayurvedic Living
-
developing your vision as you step into your authentic self with spiritual practices from the Inca tradition
-
helping you develop your yoga style through practice, practice and more practice; as well as packaging clues from your asana, spiritual and intuitive nature
-
build trust your inner guru as you receive the information, guidance to share what you love
-
helping you build a strong, healthy body using the Ashtanga Vinyasa System as a practice
-
building your confidence in helping others achieve an energised, yet calm, awake state of mind from knowing and experiencing the practices yourself
-
creating the space so you can hear your soul spirit
-
It will do this by providing you with the skills, knowledge, experience and confidence to share the traditional practices of yoga in a safe, fun, effective way.
Programme Content
Programme Delivery
The unique qualities of this Yoga Teacher Training programmes are:
​​
-
Approx 50% of our certified yoga teacher training course will be delivered over 4 long weekends in the UK and the balance at a residential in Goa, India - a sacred site in the Jungle - yet close to the beach!
-
It’s practicality - meaning interactive and hands on, in class experience
-
Emphasis is placed on the classical application of yoga​
-
All teachings of from a traditional source
-
​Cross cultural - interweaving practices from Thailand, India & South America​. And we encourage participants from a diverse background to add world depth to the teaching of Yoga
-
Small group for depth of learning and apprentice style approach​. The aim is to feel as if you are receiving personal guidance within a small group setting.
-
Encouragement for you to find your authentic voice and style​
-
Multi-media: mixing on demand with group teaching​
-
Post course support so you don't feel alone once you start sharing your craft
"... being truthful about who you are, in order to unite and strengthen the connection of mind, body and spirit using acquired knowledge from science, yogic masters, traditional texts and personal experience, in order to live a blissful, content, abundant life...”
Yoga is recognising the nature outside also lives within
​
Our next foundation Yoga Teacher Training Course - accredited by Yoga Alliance Professionals is starting soon. And the 2026/2027 cohort will be spending two week in a Jungle in Goa, India so we can get close to nature.
​
I would love for you to join us.
​
The world needs more people to help raise the vibration of our planet. We'll do this by helping to expand self awareness using yoga practices and supporting you create a new evolution within your life.
​​
​
Welcoming Ceremony: India Retreat 2015