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“ The Sun does not shine for a few trees and flowers,
but for the wide world's joy.
-Henry Ward Beecher
a celebration of Autumn Equinox
Pranayama with Gong Meditation ... and Guided Journey
for busy people looking for complete relaxation, rejuvenation & release
6:15pm to 8:30pm on Saturday 21st Sep
Full Price £35.00
20% discounts for active practitioners of Clarity Yoga Shala
Reduce inner agitation
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as the gentle breath caresses the nervous system
Find calmness in the mind
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as you create intention to set about a journey to rediscover your innate gift
Be guided on the journey
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as you allow the vibation of the gong to entrain the brain waves into a more calmner, centered state
Reduce stress
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the sounds of the gong are soothing and help the physical body release tension
Manage anxiety
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the gong vibrations bring us back to the present moment in a safe environment
Recentre, Feel Light & Energised
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as you re-connect with your innate gift
Release, Reflect and Revise
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your options as you consciously set free that which no longer serves you and embrace that which will re-align and help you to integrate your gift
Join a Growing Community of Happy Users!
DEEPLY RELAXING
"Mark's gong bath was so relaxing, the different sounds and vibrations really felt incredible. One hour went by so quickly and I slept like a baby for the next two nights. Couldn't recommend Mark enough."
~ Phoebe Shergold-Willis, St Albans
FANTASTIC
"Wonderful session with Mark, I didn't know what to expect but he spent time explaining and introducing the Gong bath, it was absolutely fantastic. Make sure you try it with Mark."
~ Chris Smith, St Albans
INCREDIBLE
The gong bath was really incredible and all the participants (my siblings) loved it including my mother who had no idea what the session was going to be.
~ Amanda Tizard, London
Enjoy a Unique Experience of Journey
from Light Energy & Vibrational Energy & Intention to guide you to connect with your innate gift
0796 8823166
Following this experience, most people notice
Improved sleep
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a sound bath is very soothing and better sleep is a common outcome
Feeling calm and relaxed
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for any busy person, a gong bath gives you permission to do nothing but lie down, relax and let sound do the work to restore you on the physical, emotional and mental level
Light
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a profound experience - as if a weight has been lifted
Energised
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witha new confidence and sense of purpose
Clarity Yoga Shala, 65 Hatfield Road St Albans. AL1 1RR
All in the safe space of Clarity Yoga Shala.
Underfloor Heating, Mats, Cushions, Blankets and light refreshments provided.
6:15pm to 8:30pm on Saturday 21st September
Finally Keep In Touch
Choose Your Journey
To Inner Wellness
Connect With Us
65 Hatfield Road, St Albans, AL1 4JE
See you on the mat ....
