Blog | Clarity Yoga Shala

Ancient Wisdom Modern Context

This page is dedicated to sharing thoughts, views and experiences of our students and network. We hope you find some of these articles interesting - and welcome your comments.

Melanie Ashley

Jun 184 min

A Community Class For Peace & Unity?

Every class at the Shala is a community .... so what would make another one any different? Many people may not know this, that the word...

40 views

Melanie Ashley

Feb 22 min

Be Steeped In Serenity

How To Create Mindful Moments When Life Is Too Busy No matter how busy we are, most people have time for a cup of tea - whether it is...

32 views

Reduce Overwhelm And Become Crystal Clear

Melanie Ashley

Dec 19, 20232 min

Reduce Overwhelm And Become Crystal Clear

How to harvest inner peace with a crystal meditation As well as being beautiful and stunning to the eye, Crystals have a way of calming...

25 views

The Golden City That Achieves Balance in a Storm

Melanie Ashley

Nov 24, 20235 min

The Golden City That Achieves Balance in a Storm

The yogic system views the human body in accordance with the five elements of nature: Earth, Fire, Water, Space, Ether. Reflecting on...

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Would spirituality get in your way of practicing Yoga?

Melanie Ashley

Apr 21, 20237 min

Would spirituality get in your way of practicing Yoga?

Introduction At Clarity Yoga Shala, we believe Spirituality is a feeling of being connected to something bigger than yourself. It's a...

4 views

Melanie Ashley

Apr 21, 20236 min

Yoga At Any Age

Age and expectations have a real difference in modern society as compared to the traditional approaches of many indigenous cultures. A...

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Introducing Mark Pawlett : A Facilitator In The Autumn Equinox Celebrations

Melanie Ashley

Apr 21, 20232 min

Introducing Mark Pawlett : A Facilitator In The Autumn Equinox Celebrations

This year, we're going to play with the edges of the primordial forces of nature to find the nature of balance within ourselves. RAJAS :...

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Introducing Our New Team Member at Clarity Yoga Shala - Judit Alemany

Melanie Ashley

Apr 21, 20232 min

Introducing Our New Team Member at Clarity Yoga Shala - Judit Alemany

Reach new hights with your physical yoga practice with Judit on Wednesday mornings from 9:30am to 10:30am About Judit: What drew you to...

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The Forgotten Secrets of Hatha Yoga - 108 Sun Salutation -

Melanie Ashley

Apr 21, 20234 min

The Forgotten Secrets of Hatha Yoga - 108 Sun Salutation -

Despite the initial thought of 108 Sun Salutations - such a practice leaves you with an amazing feeling of lightness and deep cleanse of...

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Melanie Ashley

Apr 21, 20232 min

What Does New Moon In Taurus Mean

First eclipse of 2022 - what does the New Moon in Taurus will mean for you? Here's a look at some of the astrological influences and how...

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Meditation for Grounding and Self Protections

Melanie Ashley

Apr 21, 20232 min

Meditation for Grounding and Self Protections

A Reiki Master once shared this meditation with me many years ago - and I've used it ever since in my classes. Especially if people are...

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Clarity Yoga Shala

Ancient Wisdom Modern Context