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Blog

This page is dedicated to sharing thoughts, views and experiences of our students and network. We hope you find some of these articles interesting - and welcome your comments.

Our articles are from yoga, mindfulness and meditation. We'll also explore how to release stress. Also, bigger topics such as astrology and how that fist with Yoga Postures.

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Would spirituality get in your way of practicing Yoga?

Dec 26, 2022
7 min

Would spirituality get in your way of practicing Yoga?

Introduction At Clarity Yoga Shala, we believe Spirituality is a feeling of being connected to something bigger than yourself. It's a...

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Yoga At Any Age

Nov 15, 2022
6 min

Yoga At Any Age

Age and expectations have a real difference in modern society as compared to the traditional approaches of many indigenous cultures. A...

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Introducing Mark Pawlett : A Facilitator In The Autumn Equinox Celebrations

Sep 11, 2022
2 min

Introducing Mark Pawlett : A Facilitator In The Autumn Equinox Celebrations

This year, we're going to play with the edges of the primordial forces of nature to find the nature of balance within ourselves. RAJAS :...

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Introducing Our New Team Member at Clarity Yoga Shala - Judit Alemany

Aug 10, 2022
2 min

Introducing Our New Team Member at Clarity Yoga Shala - Judit Alemany

Reach new hights with your physical yoga practice with Judit on Wednesday mornings from 9:30am to 10:30am About Judit: What drew you to...

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The Forgotten Secrets of Hatha Yoga Sun Salutation at Summer Solstice

Jun 18, 2022
4 min

The Forgotten Secrets of Hatha Yoga Sun Salutation at Summer Solstice

Despite the initial thought of 108 Sun Salutations - such a practice leaves you with an amazing feeling of lightness and deep cleanse of...

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What Does New Moon In Taurus Mean

May 1, 2022
2 min

What Does New Moon In Taurus Mean

First eclipse of 2022 - what does the New Moon in Taurus will mean for you? Here's a look at some of the astrological influences and how...

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Meditation for Grounding and Self Protections

Jul 17, 2019
2 min

Meditation for Grounding and Self Protections

A Reiki Master once shared this meditation with me many years ago - and I've used it ever since in my classes. Especially if people are...

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Abhyanga Daily Self Massage

Jul 17, 2019
4 min

Abhyanga Daily Self Massage

Daily self massage is strongly advocated in Ayurvedic practices. Best as part of the morning routine, it stimluates blood flow, moves...

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Nepal Earthquake Recovery Fund

Jul 17, 2019
4 min

Nepal Earthquake Recovery Fund

Clarity's charity of the year is this St Albans group who created the charity following a visit. This means that throughout the year...

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