There comes a point in your journey as a yoga practitioner, facilitator, or community leader when we need to work deeper to create the transformation our practitioners crave. You feel called to hold deeper transformation.And internally, you sense there is another layer of growth available to you. The Munay Ki Rites offer a sacred path of spiritual initiations into that next level. The Munay Ki Rites- A Sacred Lineage? Rooted in the sacred lineage of the Q’ero Shamans of Peru

A Transformational Companion For Burnout Recovery As holistic practitioners, we often support others through deep transformation—but our...

research and co-writer Kimmy Soko In honouring Black History Month, we would love to introduce you to some less famous yogis from the...

with Mary Seacole :A Journey of Healing & Wellness research and co-written with Kimmy Soko October is Black History Month in the UK,...

Every class at the Shala is a community .... so what would make another one any different? Many people may not know this, that the word...

How To Create Mindful Moments When Life Is Too Busy No matter how busy we are, most people have time for a cup of tea - whether it is...

How to harvest inner peace with a crystal meditation As well as being beautiful and stunning to the eye, Crystals have a way of calming...

The yogic system views the human body in accordance with the five elements of nature: Earth, Fire, Water, Space, Ether. Reflecting on...

Introduction At Clarity Yoga Shala, we believe Spirituality is a feeling of being connected to something bigger than yourself. It's a...

Age and expectations have a real difference in modern society as compared to the traditional approaches of many indigenous cultures. A...

This year, we're going to play with the edges of the primordial forces of nature to find the nature of balance within ourselves. RAJAS :...

Reach new hights with your physical yoga practice with Judit on Wednesday mornings from 9:30am to 10:30am About Judit: What drew you to...

Despite the initial thought of 108 Sun Salutations - such a practice leaves you with an amazing feeling of lightness and deep cleanse of...

First eclipse of 2022 - what does the New Moon in Taurus will mean for you? Here's a look at some of the astrological influences and how...

A Reiki Master once shared this meditation with me many years ago - and I've used it ever since in my classes. Especially if people are...

Daily self massage is strongly advocated in Ayurvedic practices. Best as part of the morning routine, it stimluates blood flow, moves...

Clarity's charity of the year is this St Albans group who created the charity following a visit. This means that throughout the year...

Online yoga and meditation Online yoga is the most advanced way of keeping yourself mentally and physically fit. Nowadays, doing yoga and...

Join our 10-day yoga online course with a powerful intention. Reset your inner self using yoga , meditation, & breathwork. Contact us...

Join our 10-day online stress management course with a powerful intention. Reset your inner self using yoga , meditation, & breath work. ...