meditation

Ancient Wisdom Modern Context

This page is dedicated to sharing thoughts, views and experiences of our students and network. We hope you find some of these articles interesting - and welcome your comments.

Reduce Overwhelm And Become Crystal Clear

How to harvest inner peace with a crystal meditation As well as being beautiful and stunning to the eye, Crystals have a way of calming...

Melanie Ashley

Dec 19, 20232 min read

28 views

The Golden City That Achieves Balance in a Storm

The yogic system views the human body in accordance with the five elements of nature: Earth, Fire, Water, Space, Ether. Reflecting on...

Melanie Ashley

Nov 24, 20235 min read

27 views

Yoga At Any Age

Age and expectations have a real difference in modern society as compared to the traditional approaches of many indigenous cultures. A...

Melanie Ashley

Apr 21, 20236 min read

7 views

Meditation for Grounding and Self Protections

A Reiki Master once shared this meditation with me many years ago - and I've used it ever since in my classes. Especially if people are...

Melanie Ashley

Apr 21, 20232 min read

16 views

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Ancient Wisdom Modern Context

Reduce Overwhelm And Become Crystal Clear

The Golden City That Achieves Balance in a Storm

Yoga At Any Age

Meditation for Grounding and Self Protections

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