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Yoga Practices Supporting Your Wellbeing at Every Life Stage Challenge, Transition, Growth
Wellbeing Events, Yoga Workshops & Immersions in St Albans
SACRED TIME
Yoga & Wellbeing Experiences
designed to help you slow down, reconnect and make time for yourself.
Focus Your Energy On Your Wellness
Explore Events
24 days to the eventFri 20 NovClarity Yoga ShalaA journey with sound designed to develop trust in yourself when there is no clear path. As always, a personalised experience within a small group setting, for busy people looking for complete relaxation & rejuvenation at a cellular level and open their creative instinct.
52 days to the eventFri 18 DecClarity Yoga ShalaA sound journey designed to encourage deep relaxation to face & recognise what keeps you stuck and find the courage to change. A personalised experience within a small group setting, for busy people looking for complete relaxation & rejuvenation at a cellular level and open their creative instinct.
A Sound Healing Journey and purpose - based on The Heroines Journey by Maureen Murdock
A Sound Healing Journey with purpose - based on The Heroines Journey by Maureen Murdock
Immerse in yoga workshops, sound healing, meditations, self exploration in St Albans, and take your self-care to a deeper level.
Time Well Spent
"To be yourself in a world that is constantly trying to make you something else
is the greatest accomplishment." — Ralph Waldo Emerson
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