Re-Ignite Your Motivations
& Transform Burnout Into Purpose & Wisdom
Ignite Your Soul Purpose
Reconnect with your wisdom
Enjoy extra responsibility
Optimise your productivity
Reduce general aches and pain
Expand your presence
Connect your inner world with the external world by taking Inspirations from the mat class into your daily life.
The Great Escape
An eclectic mix of Ashtanga Yoga flow
for deep release, greater openings and lots of exploration
Suitable for all levels
Restore the mind and body with breath work and resting in yoga postures
deep guided or sound meditation to allow the pranic energy to release tensions.
End feeling light rejuvenated and ALIVE.
Soul Flow Wednesday
Stimulate your creativity by recharging your energy
Stimulate new ideas with a refreshed mind
Awaken the song of the soul with breath work
Meet like-minded people who enjoy carving a life they dreamed to live
Reacquaint yourself with your hidden gifts
Re-connect with your soul purpose from aligning your body, emotions with your mind
The Emerging Light
Connect with the core strength of your emotions, mind and body
Build the foundations of physical and spiritual practice
Lots of verbal guidance with time and space to enjoy each movement.
A great refresher for people returning to a mind-body-soul practice.
An amazing decompression from a stressful day in the office.
Build technique to improve strength, flexibility and stamina by release stresses locked in the body. Each class is designed to remind you how to move better and learn postures and stretches to enjoy a greater sense of physical comfort, freedom and mobility so you can enjoy your daily activities – stress free!
Delve Deep Meditations & Mindful Journeys
Create and build inner resilience, deep set calmness, clarity of mind to gain a new perspective with our monthly meditation programme.
Online Yoga Course
Great For Explorers of the Esoteric
Merge meditation, storytelling, yoga asana all on demand to explore the interconnectivity of the energy created from the various disciplines of yoga.
Link your physical practice with Holistic Massage to release joint pain and start managing a variety of physical and mental health concerns – holistically
Deeply relaxing to receive chi/pranic energy to fill the body with cosmic light energy, and release heaviness, dull residue from the mind and body.
Reiki is a type of energy healing that targets the aura or energy fields around the body. The therapist acts as a channel to allow the energy to flow
Feel light, whole and free after allowing the vibration of the beautiful healing bowls to remove interference from your meridian lines and your luminous energy field.
Feel Whole & Complete with
Unite mind bod and spirt with our Pathway to Peacefulness Programme to access the root of discomfort within the body whilst re-connecting with your soul purpose
Pathway to Peacefulness
A comprehensive approach to health and wellbeing which integrates the mind body soul and spirit energetically.
This unique combination creates unity and harmony as the practices are bound according to the forces of nature
Create health and wellbeing through ceremony, energy transmission, archetypes and journey. Combined with the Shamanic Map of consciousness for long lasting change