Here, we ask you to PAUSE & BREATHE

using our curated meditations to support your inner journey towards deeper calm and peacefulness.

Each genre presents the meditation in a particular order,

guided along the Cyclical Flow Model, connecting us to nature - connecting us to our true self.

Repeat each mediation or journey to release more and go deeper into self to deepen your sense of inner calm and peace will be rooted.

The Reset Lounge

A series of yoga classes building from a 20 minute practice to a 45 minute practice.

Yoga Classes to build strength and/or flexibility to the shoulders, hips, knees.

Available to memberships of 6 weeks of more.

Iyonie Yoga Classes & Ashtanga Yoga Classes

Available to Membership Plans

Yoga Explorer and Universal Presence

Deep Inner Practices, guiding you around The Medicine Wheel for new perspectives, new insights and deep connection with self

Available with Members of Universal Presence and graduates of

The Munay Ki