A Sanctuary for Transformation, Healing, Conscious Living
Pathway To Peacefulness: Teacher Training Schedule
Re-align & Restore
Working With The Elements Earth & Water
Pranayama
6th Feb to 9th Feb. Breathing Techniques
10th Feb to 15th Feb
Add Kumbhaka
Anatomy & Physiology
Complete by the 5th Feb
Modules. on joints, hips, knees, feet
Adjustments
28th & 29th Jan
Energy Lines - via massage
Sitting Postures Adjustments Including Rotations
Munay Ki
19th & 20th March
Direction of the South
4 Rites
Build Resilience
Working With The Fire Element
Text to go here
Pranayama
16th Feb to 13th Feb.
Add Bastrika
14th Feb to 26th Feb
Add ratios
Ayurveda
13th Feb
Types of Pitta
Mind, digestion, energy, how toxins manifest
20th Feb
Root Cause of Disease
Anatomy & Physiology
Complete by the 21st Feb
Digestion, Respiration, Circulatory Systems
Open Channels
Working With The Air Element
Text to go here
Pranayama
27th Feb to 5th March.
Pattabhi Jois First Pranayam
Ayurveda
27th Feb
Types of Vata
Mind, digestion, energy, how toxins manifest
Anatomy & Physiology
Complete by the 5th March
Nervous system, endocrine, Spine Brain, Cells
Feel The Future
Working With The Element of Ether
Pranayama
6th March
Shamanic
Transformational Breath
Ayurveda
6th March
Observations
To assess energy imbalances
samskara, Mala, datu, guna in detail
13th & 20th March
Lifestyle Review
Adjustments
18th & 19th March
Standing postures/ inversions/back bends
Anatomy & Physiology
Complete by the 5th March
Nervous system, endocrine, Spine Brain, Cells