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200 Hours Yoga Teacher Training

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Become the yoga teacher you are — not a copy of someone else.

A six-month, small-group Yoga Teacher Training combining classical yoga, embodied practice, modern anatomy and science, and wisdom traditions from India and beyond.

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Through practice, philosophy, anatomy, meditation and self-inquiry, you'll develop the confidence, knowledge and authenticity to teach from the wisdom that already lives within you.

 

St Albans + 10-day residential inIndia | £2,995 | Next intake starts September 2026

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27

Sept 2026
​​Registration Opens​

06

Months Duration

02

Locations
10 Days Residential
Pune/Mumbai, India
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Clarity Yoga Shala, St Albans
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Ā£2,995

Investment

​ all inclusive - excluding flights and transfers

Next Cohort

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This yoga training programme is for you if you:

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āœ”      Feel called to deepen your understanding of yoga beyond the physical practice.

         

 āœ”      Add depth to your personal practice 

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 āœ”     Explores modern science of Anatomy, physicology Neuroscience & psychology

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 āœ”        Interested in classical applications such as Pranayama, Ayurvda, Mindfulness

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āœ”       Wish to teach yoga professionally or enrich your existing profession.

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āœ”       Are looking for a training that honours both ancient wisdom with a contemporary                      application.

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āœ”        Value community, curiosity and personal growth.

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āœ”        Want to discover your own authentic teaching voice, rather than simply replicate       

           someone else's

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āœ”        Developing your innate wisdom & intuition

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The Training 
Based on Four Pillars ..... One Practice ..... YOUR Practice

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The most powerful teacher you can become is the one who teaches from embodied wisdom rather than borrowed knowledge.

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Could This Be The Training For You?

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Programme Content

33%

Physical Practice
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15%

Ayurveda & Energy Balance

11%

Philosophy & Wisdom
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14%

Subtle & Energetic Practice

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Most teacher training programmes begin with anatomy, alignment and sequencing.

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These are important.

 

But yoga has always been about far more than physical postures.

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Across cultures and throughout history, people have sought wisdom through practices of healing, transformation, storytelling and spiritual development.

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The question is...

Which path naturally calls to you?

Discover The Teacher Within You?
 

And Your Wisdom Path

Bhramari recognises four broad wisdom paths that can inform the way someone approaches yoga and teaching.

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The Healer

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Drawn towards supporting wellbeing, restoration and healing.

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The Alchemist

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Naturally interested in transformation and helping people create meaningful change

The Story Teller

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Drawn towards philosophy, mythology, meaning and sharing wisdom

The Visonsary

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 Interested in seeing possibilities, creating new perspectives and inspiring others.

Yoga Teacher Training helps you discover your natural teaching and practice path while honouring the ancient lineages that have guided humanity for thousands of years.   

Curious to discover which path resonates most strongly with you?​​​​​


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Programme Delivery 

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6 months | Small group | UK + India

 

Approx 50% of our certified yoga teacher training course will be delivered over 4 long weekends in the UK and the balance at a residential inIndia - a sacred site with a history of teaching yoga since 1924.

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Multi-media: mixing on demand with group teaching​

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UK INTENSIVES → INTEGRATION & STUDY → 10-DAY GOA RESIDENTIAL → TEACHING & EMBODIMENT

More than a course.
It's an apprenticeship.

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​Our small-group, apprentice-style approach means you won't simply learn about yoga — you'll learn through observation, practice, teaching and personal guidance.

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This isn't a large classroom where you disappear into the crowd. We keep the group small so that you can receive individual attention, develop meaningful connections and have space to explore your own relationship with yoga.

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Small Group

Personal attention and meaningful connection

With a small group, you'll receive individual guidance and plenty of opportunity to practise teaching. You'll be encouraged to explore your own strengths, develop your authentic voice and discover the teaching style that feels natural to you.

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Hands-On

Learn through practice, observation and teaching

This is an interactive, practical training. You'll learn through experience in the classroom, with an emphasis on putting knowledge into practice and understanding the classical application of yoga.

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Ongoing Support

You won't be left alone when the training ends.

Our relationship doesn't simply end when you complete the course. You'll be supported not only to learn the material, but to embody it — with ongoing encouragement as you begin to share your teaching and develop your craft.

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Cross-Cultural

A wider perspective on the practice of yoga

The training interweaves practices and perspectives from India, Thailand and South America. We also welcome participants from diverse backgrounds and encourage you to bring your own experience, perspective and cultural understanding to the practice and teaching of yoga.

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Ancient Wisdom ... Modern Application

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Explore the depth of traditional yoga alongside contemporary understanding of anatomy, physiology, psychology and wellbeing.

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We don't ask you to choose between ancient wisdom and modern knowledge. Instead, we explore how they can inform and enrich one another — honouring the traditions from which yoga has evolved while considering how they can be meaningfully applied to contemporary life.

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Holding Sacred Space

Learn practices for creating a safe and meaningful space for others, drawing on the sacred traditions and wisdom of the Inca.

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Ongoing Mentoring

Receive personal guidance and support throughout your training, helping you develop your passion, deepen your understanding and grow into your own way of teaching.

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The Alchemy of Yoga

Explore the relationship between yoga and Ayurvedic living, developing an understanding of how traditional practices can support balance, awareness and wellbeing.

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Developing Your Vision

Use spiritual practices drawn from the Inca tradition to explore your own vision, deepen your self-awareness and step more fully into your authentic self.

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Building a Strong, Healthy Body

Develop your physical practice through the Ashtanga Vinyasa System, while exploring Thai Massage as a supportive approach to hands-on adjustments and the art of assisting others.

 

We don't replace ancient wisdom with modern knowledge.

We help you reconnect with the foundations and deeper meaning of yoga — and, through practice and experience, learn to embody them.

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Our Pledge To You

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Clarity Yoga Teacher Training is an apprenticeship in embodied wisdom — where ancient traditions, modern understanding and your own authentic experience come together to shape the teacher you are becoming.

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We will support you to develop the knowledge, confidence and self-awareness to become the yoga teacher you are — not a version of someone else.

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Find Your Authentic Teaching Style

Your teaching style will develop through practice, practice and more practice. Along the way, you'll be encouraged to notice what comes naturally to you — from the way you move and teach asana, to your spiritual, intuitive and creative strengths.

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Rather than giving you a formula to follow, we'll help you discover how to bring your own experience and understanding into the way you teach.

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Trust Your Inner Wisdom

As you receive knowledge, guidance and experience, you'll learn to trust your own inner wisdom and discernment.

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We'll create space for you to listen more deeply, recognise what resonates with you and find your own relationship with the teachings. The aim is not simply to give you more information, but to help you develop the confidence to share what you genuinely love and believe in.

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Create Space For What Is Within You

Yoga is not only about what we learn; it is also about what we become through practice.

Throughout the training, you'll be encouraged to create space for reflection, intuition and self-awareness — allowing you to listen to the quieter parts of yourself and connect with your own sense of purpose.

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Teach From Experience

You'll develop the skills, knowledge and experience to share traditional yoga practices in a way that is safe, effective and engaging.

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By experiencing the practices yourself, you'll build the confidence to help others cultivate a state of being that is energised, calm and awake — not simply because you've learnt how to teach it, but because you understand it through your own experience.

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Our pledge is simple: to give you the knowledge, practice, guidance and space to become the teacher you are uniquely capable of becoming.​

Yoga is recognising the nature outside also lives within

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Many people carry a quiet inner knowing that there is more to yoga than exercise.

 

More than flexibility.

 

More than anatomy.

 

If you've been feeling that call, perhaps it isn't something to ignore.

 

Perhaps it is something to explore.

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Begin Your Journey

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Welcoming Ceremony: India Retreat 2015

Finally Keep In Touch

BEAUTIFUL  YOGA SHALA

A calm welcoming space in the heart of St Albans, less than 10 mins walk from the Thames Link Stations

COMMUNITY

Conection support

and belonging

GROWTH

Connection support

and belonging

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INSPIRATION

Remember - You Are All Powerful

SUSTAINABLE

Been part of the local area since 2016

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