top of page

Pathway To Peacefulness: Teacher Training

Pre Study Material

x mp3 recording
x worksheets
 x mentoring 
 x worksheets

Pre Study Material: Week One 

Pebble Stone Beach
8 limbs verbalMichael Gannon
00:00 / 02:14

Practice in the morning. 

3 times a week

Repeat 5 rounds and increase number of rounds by 1 each day

Yamas definedMichael Gannon
00:00 / 09:54
Niyamas definedMichael Gannon
00:00 / 06:55
Last 6 limbs definedMichael Gannon
00:00 / 07:05

8 Limbs of Yoga - you must be able to recite, write and explain them

The Opening Invocation - you must be able to recite, write and explain the opening invocation

Standing Sequence : You must know the names, translation, and write the names of each posture

Pebble Stone Beach

The Opening Invocation

Opening InvocationArtist Name
00:00 / 02:24
Opening InvocationArtist Name
00:00 / 02:24

You will be expected to recite, explain, lead and write the opening invocation by the end of the course

Standing Postures

Standing sequence verbal-week 1Artist Name
00:00 / 01:07
Standing sequence meaning - week 1Artist Name
00:00 / 04:52

You will be expected to recite, explain, demonstrate (with modifications) each of the standing postures by the end of the course

Pre Study Material Week Two:

Text to go here

Meditation 5

​

Meditation 6

​

Gradient
DristisArtist Name
00:00 / 01:53
Sanskrit numbers 1-17Artist Name
00:00 / 00:56
Seated Asanas to Navasana defined-week2Artist Name
00:00 / 03:44
Seated asanas to Navasana Verbal-week 2Artist Name
00:00 / 00:50
Finishing Sequence defined-week 2Artist Name
00:00 / 04:24
2-4 Finishing Sequence Verbal-week 2Artist Name
00:00 / 01:05

Pre Study Material Week Three 

Text to go here

The Flock
Seated Asanas 2 VerbalArtist Name
00:00 / 01:07
Seated Asanas 2 DefinedArtist Name
00:00 / 04:04
Mangala Mantra definedArtist Name
00:00 / 01:29
Mangala MantraArtist Name
00:00 / 01:45

Meditation 10 

​

Meditation 11

​

Meditation 12

Finally Keep In Touch

BEAUTIFUL  YOGA SHALA

A calm welcoming space in the heart of St Albans, less than 10 mins walk from the Thames Link Stations

COMMUNITY

Conection support

and belonging

GROWTH

Conection support

and belonging

INSPIRATION

Remember - You Are All Powerful

65 Hatfield Road,  St Albans,   AL1 4JE
SUSTAINABLE

Been part of the local area from 2016

 Melanie Ashley Signature
bottom of page