The Meditation Circle | Clarity Yoga Shala

Welcome To The Meditation Circle

Here, we ask you to PAUSE & BREATHE

using our curated meditations to support your inner journey towards deeper calm and peacefulness.

Each genre presents the meditation in a particular order,

guided along the Cyclical Flow Model, connecting us to nature - connecting us to our true self.

Repeat each mediation or journey to release more and go deeper into self to deepen your sense of inner calm and peace will be rooted.

Pod Casts

For those moments when you need a quick breather between clients, meetings or middle of the day

Accessible To All

Delve Deeper

A Cyclical Flow For Beginners

Explore different approaches to meditate. Each class chosen to reduce moments anxiety or calm an active mind whilst presenting different genres of meditation

Accessible with The Beginners On Demand Plan

Delve Deeper

The Essential Foundation

Your Go-to Resource Library from Breathing Better, to Grounding, to foundational practices which support your physical yoga.

Included in Memberships of 6 weeks or more

(Can also be accessed with an OnDemand Memberships)

Delve Deeper

Inner Journey For A Deep Reset

Guided journeys using the subtle senses with meditations using sound, focus and visualisation to expand your inner awareness for increased resilience

Included with Your Yoga Experience & Universal Presence Plans

Can also be accessed with an OnDemand Memberships

Delve Deeper

Clarity Yoga Shala

nourishing Body Breath & Mind

ignite@clarity.yoga

07968 823166

Yoga Practices Supporting Your Wellbeing at Every Life Stage Challenge, Transition, Growth

Welcome To The Meditation Circle

Pod Casts

A Cyclical Flow For Beginners

The Essential Foundation

Inner Journey For A Deep Reset

BEAUTIFUL YOGA SHALA

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65 Hatfield Road, St Albans, AL1 4JE

07968 823166

ignite@clarity.yoga

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