top of page

Flow into Self Empowerment

  • 1 h 15 min
  • Hatfield Road

Service Description

A strong, vinyasa style class. We will challenge the body in a slow yet strong alignment based flow while keeping a close connection to the breath, leaving you feeling empowered, refreshed and restored.Each term we will have a different theme and focus.

Upcoming Sessions

Contact Details

  • 65 Hatfield Road, St Albans, UK


bottom of page