A Sanctuary for Transformation, Healing, Conscious Living
YOGA ... at it's core is more than amazing stretches and deep relaxation, it is the original practice of transformation from one state of being to another from the fusion of
- integrating movement, breath, self-healing and self-inquiry -
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And we do this by considering Cyclical Flow between symptoms of stress into creative energy for congruency between the body, emotions, mind, self and nature
The Cyclical Flow of Transformation
A cycle of continuous growth & return as seen in nature
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REGULATE
The Physical Practices for Joints, Muscles, Nervous System, Organs and the whole body
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RELEASE
Release Pressure By Moving Through Draining Emotions
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AWAKEN
Rediscover energy, direction and Purpose
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INTGRATE
Create mental space, perspective and renewed awareness
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EMBODY
Integrate meaningful change into daily life and leadership.
This Is The Path We Walk Together,
Through Practice ... Through Community ... Through Life
What Are You Seeking Right Now?
āReducing
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overwhelmed,
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burnt out,
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anxious,
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disconnected from their body.
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Strengthen the joints, nervous system, organs Improving balance and mobility to feel safety in the body
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TRY THIS
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Iyonie yoga - Foundation or Beginners
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Evening massageā
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Ayurvedic Oil Treatmentā
For those navigating:
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emotional heaviness,
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grief,
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transitions,
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stored stress.
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Move what no longer needs to be carried.āāāā
āāāāāāāā
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TRY THISā
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transformational healing
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Iyonie Yoga - Foundation or Intermediate
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Yoga with Grace
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Massage - chakra Balanceāāāā
From The Founder
My name is Melanie and I created Clarity Yoga Shala as a safe space to practice yoga asana, mindfulness and spirituality.
My work bridges yoga, bodywork, energetic healing and cyclical transformation to support people through periods of change, healing, awakening and integration.
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This is achieved using the following modalities
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•Physical stability •
Dynamic Ashtanga yoga & Restorative Iyonie Yoga
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•Nervous System Regulation •
with massage
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•Perspective Shifts•
Breath Awareness
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•Transformational Healing • Shamanic Practices • Emotional Release
•Personal Immersion•
Pathway to Peacefulness • The Munay Ki , Teacher Training
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The Philosophy Behind Clarity Yoga Shala
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Shala - can be thought of as a place of refuge - or a space created to feel like your personal sanctuary as an extension of your own home. With that in mind I would love to introduce you to the concept between our practice space.
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Here, we hope you'll come away curious about changes in the wellness industry, and how our traditional delivery fits in a modern world.
Most importantly, will our approach help you with your quest to find inner calmness, connection, community, strength with flexibility.
Meet The Facilitators
The offerings at Clarity Yoga Shala are delivered through collaboration by facilitators who are fully trained, who hold a passion for the transformation that the vast range of benefits yoga practices can offer, hold integrity and your best interest at heart
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Emma
Haelen
Specialist Facilitator
DESIGN
Sounds Baths
to restore balance and harmony by creating space for new perspectives to emerge
Grace kirby yoga
Community Facilitator
Mindful heart led yoga to support wellbeing, strength & connection
Hear A Yogini's Journey To Peacefulness
Dr Gettie Audain
DHSc, MPH, BSN, RN
Advanced Public Health Nurse,
serving her country as a Captain for USPHS