Yoga Practices Supporting Your Wellbeing at Every Life Stage Challenge, Transition, Growth
The OnDemand Library
Subscriptions
Choose your subscription
Begin | Foundational Practices | Transform & Expand Your Awareness | Encapsulate & Embody
​​How To Use The Library​
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Choose the path that meets you where you are.
Each package follows the Cyclical Flow Model of nature meaning repetition deepens your focus and concentration until you are able to do the practices without the videos. You then become the practic.
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New to yoga? then create stability and transform from stiffness to lightness with Begin with Beginners and build confidence
through 5 foundational yoga videos and 4 guided meditations.
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Returning to practice? Strengthen with Flexibility with a more therapeutic approach to strengthen shoulders, hips, knees and
core, plus Essential Meditations to bring you in flow with your natural nature.
Ready to deepen your journey? Expand Awareness with general flow yoga classes and Inner Journey meditations to support
personal growth, self-discovery and expanded awareness.
Start where you are and allow your practice to unfold naturally.
OnDemand Subscriptions for the OnDemand Library
OnDemand Beginners Membership
12£Every month"Create your foundation" Build your practice with consideration 3 day free trial- Beginners Yoga Video's - build from a 20 minutes practice
- Beginners' Meditations ... to explore different genres
- Safe, joint free movement
- Feel safe and build confidence in your body
- Explore and try for 3 days before your subscription starts
- Cancel before 3 days to avoid payment
OnDemand Strengthen & Invigarate
24£Every month"Awaken Your Potential & Increase Your Vitality" with this monthly subscription for meditations and yoga classes to strengthen with flexibility shoulders, neck, knees and the core 3 day free trial- Strengthen inner support as you build trust in your body
- Access to OnDemand Beginners Yoga
- OnDemand Videos - Bring Body Into Balance
- OnDemand Meditations - Mindful Essentials
- Enjoy for 3 days before committing
- Cancel within 3 days to avoide payment
OnDemand Expand Your Awareness
36£Every month"Build strength and resilience" Expand highten your awareness whilst supporting your regular practice. 3 day free trial- Everything in Beginners & Strengthen with Flexibility
- Access to The Inner Journey Meditations
- Access to OnDemand Yoga Classes
- Perfect to build a habit
- Release tightness, heaviness and stresses
- Explore for 3 days before commitment
- Cancel subscription within 3 days to avoid payment
MOST POPULAR
The true "reward" is not mastering a pose,
but showing up for yourself consistently.
- a yoga philosophy
The Sacred Circle
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A series of guided meditation journeys inspired by Bihar School of Yoga and The Inca Shamens to profound stillness to navigate the space found behind the brow centre into timelessness.
Here deep connection to remote and lost aspects of self can be discovered, as well as miracles can be created. Thus a strong physical and mindful practice is required.
These meditation journeys are only available to Universal Presence Members or those who have completed The Munay Ki.