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Yoga Practices Supporting Your Wellbeing at Every Life Stage Challenge, Transition, Growth
The OnDemand Library
Subscriptions
​​How To Use The Library​
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Each package follows the Cyclical Flow Model of nature meaning repetition deepens your focus and concentration until you are able to do the practices without the videos. You then become the practice.
​ Start where you are and allow your practice to unfold naturally.
OnDemand Subscriptions for the OnDemand Library
New To Yoga or
Restarting Your Practice?
Improve
Strength & Energy​
Enhance Resilience to Support Lifes' Demands
OnDemand Beginners Membership
12£Every month"Create your foundation" Build your practice with consideration 3 day free trial- Beginners Yoga Video's - build from a 20 minutes practice
- Safe, joint free movement
- Beginners' Meditations ... to explore different genres
- Feel safe and build confidence in your body
- Explore and try for 3 days before your subscription starts
- Cancel before 3 days to avoid payment
OnDemand Strengthen & Invigarate
24£Every month"Awaken Your Potential & Increase Your Vitality" with this monthly subscription for meditations and yoga classes to strengthen with flexibility shoulders, neck, knees and the core 3 day free trial- Strengthen inner support as you build trust in your body
- Access to OnDemand Beginners Yoga
- OnDemand Videos - Bring Body Into Balance
- Mindful practices to help improve focus and concentration
- OnDemand Meditations - Mindful Essentials
- On Demand Beginners Meditations
- Enjoy for 3 days before committing
- Cancel within 3 days to avoide payment
OnDemand Expand Your Awareness
36£Every month"Build strength and resilience" Expand highten your awareness whilst supporting your regular practice. 3 day free trial- Everything in Beginners & Strengthen with Flexibility
- Access to The Inner Journey Meditations
- Access to OnDemand Yoga Classes
- Perfect to build a habit
- Release tightness, heaviness and stresses
- Explore for 3 days before commitment
- Cancel subscription within 3 days to avoid payment
The true "reward" is not mastering a pose,
but showing up for yourself consistently.
- a yoga philosophy
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