Reflexology

Service Description

An ancient practice of applying pressure to the feet to bring about balance and restore peace in the mind, body & soul. Reflexology is based on the idea that the body including glands & organs, and parts of the body are reflected in specific reflex areas on the feet. With our busy 21st lifestyles we may get stressed, anxious or simply out of balance. By applying pressure to these reflex points the Reflexologist stimulates the body to return to balance. Clients report that Reflexology may assist you to: Reduce stress Reduce anxiety Improve the quality of your sleep Improve your mood Boost your immunity Relax the body to aid digestion Calm an over-active mind