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Clarity Yoga Shala

65 Hatfield Road

St Albans

AL1 4JE

07968 823166

ignite@clarity.yoga

Join us

and help

change the world

one breath

at a time....

Welcome to Clarity Yoga Shala

Welcome to Clarity Yoga Shala …. a safe, open and creative space to build your knowledge, practices and application of traditional yoga practices for your overall health and wellbeing.

 

Our vision is to lead the way in merging the clinical and esoteric views of healthy living by inspiring and engaging practitioners in yoga practices and philosophies.  It is our belief and experience that through the many, many practices of yoga, every practitioner can live pain free, with an open, creative mind in an illuminated world of positivity and vitality.  So it is our mission to share the practices, knowledge and application in a way that practitioners can integrate the yogic wisdom as part of their everyday life. The core of which is by nurturing your mind, body and spirit.

So do enjoy this journey of exploration and delve into our offerings to see if we can support you on your quest.

Yoga Studio

Our yoga studio provides a space for you to experience a place of deep, inner peace – of BHAVA  - through the physical and mindful practices.  We have classes for all levels from absolute beginners to advanced practitioners.  And the size of our studio with our welcoming team ensures that even your first steps feel like home from home.

Yoga Academy

Whether you are looking to delve deeper into the yoga practices or looking to share them with others we provide the opportunity for immersions, with formal, professional learnings  where you explore  how to use the tools and techniques of yoga; or complete absorption for a deeper experience of being centred with our retreats, short courses and master classes.

Yoga Treatments

Our yoga studio provides a space for you to experience a place of deep, inner peace – of BHAVA  - through the physical and mindful practices.  We have classes for all levels from absolute beginners to advanced practitioners.  And the size of our studio with our welcoming team ensures that even your first steps feel like home from home.

What's On This Autumn

Affirmation

 Reflection

Time to decompress 

ARTI 

All wrapped in healing sounds and ceremony to transform tightness

to spaciousness.

Next Class 6:30pm on 1st Nov 2019

New Trial Class

Soothing Sundy

 

A mixed ability class to create strength and flexibility

Starts Sunday 3rd Nov

7:00pm to 8:00pm

The Method

Revisited

 

Immerse your mind, body and emotions in a fusion of pilates, yoga, callanetics & physical fitness to undo patterns using micro-movements to release trapped, dulled aches & pain.

Starts Weds 6th Nov

8:30pm to 9:30pm

Beginners Yoga

4 Week Course

Develop confidence you are approaching yoga in a safely so you can reduce stress, improve flexibility and be completely present to those that matter most to you 

 Starts Sat 9th Nov

4:00pm to 5:30pm

New Course

Expand Your Vitality 

 

A NEW early morning mindfulness course

designed to set you up for an amazing, productive day

Starts Tuesday 12th Nov

6:30am to 7:30am

Supporting the Community

Through collaboration we've partnered up with all types of organisations to bring yoga to the pockets of the community.  Charities, commercial and educational through to research  - it’s all been an amazing privilege which we hope to continue being of service to.

 “I can't recommend this place enough! Yoga teachers are very friendly and welcoming as are others who are practising. The teachers vary in style and there is something for everyone. I also booked a half day retreat which was extremely relaxing and just what I needed.”  Emma

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