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Scroll down to find a yoga journey to feel physically stronger, fitter and more flexible. Explore classes, courses workshops and events. 

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Improve Health

Alleviate back pain, improve posture & improve sleep when you start yoga

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Revisit your practice

Reconnect with your strength, flexibility & inner wellness: 

Revisit Your Practice

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Find your inner calm with mindfulness practices 

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Deep Relaxation

Perfect techniques, Retreat, Gonge Meditations, Energetics all help develop your practice

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Ignite your soul purpose

Re-ignite your motivation and transform burn-out into purpose & wisdom:
Add Depth To Your Practice

Benefits

Together, we'll re-ignite your motivation by transforming your symptoms of stress to a state of deep inner peace - whether you are taking your first steps, re-connecting, looking to deepen your practice or even helping others along their journey.

Welcome to our Yoga Home.

 

Here, you'll find everything you need to start and develop your inner wellness.


My name is Melanie and I created Clarity Yoga Shala as a safe space to practice yoga asana, mindfulness and spirituality AND to receive massage within our Wellness Snug.  This Shala - a place of refuge -  is a space created to feel like an extension of your own home.

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CYS Studio Inside
Clarity Yoga Shala
also collaborates with experienced yoga instructors who are also trained in energetic practices such as Reiki, Sound Medicine and Shamanism so you receive more than amazing stretches within each class.

 

These Associate Instructors are also skilled in delivering physical adjustments and energy medicine – if needed, mindfulness and breath work so our practitioners can achieve greater depth within their practice.

Emma Arscott
Jessica Horn
Joanne Mullins
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Mark Owen

Developing Peacefulness

Our Practitioner's Experience of Developing Peacefulness
 
Self-confidence from developing techniques according to their constitution
 
Improved sleep pattern from proper breathing and relaxation
 
Coping better with the overwhelm of growing responsibilities
 
More time to spend with the family, colleagues, and friends

Harmonising of work-life balance

Increased energy  
 
Reconnection with a sense of purpose & motivation 

Plus we have self-help options to develop your inner practise 

Hear A Yogini's Journey To Peacefulness

Dr Gettie Audain
DHSc, MPH, BSN, RN
Advanced Public Health Nurse,

serving her country as a Captain for USPHS

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