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Benefits
Together, we'll re-ignite your motivation by transforming your symptoms of stress to a state of deep inner peace - whether you are taking your first steps, re-connecting, looking to deepen your practice or even helping others along their journey.
Welcome to our Yoga Home.
Here, you'll find everything you need to start and develop your inner wellness.
My name is Melanie and I created Clarity Yoga Shala as a safe space to practice yoga asana, mindfulness and spirituality AND to receive massage within our Wellness Snug. This Shala - a place of refuge - is a space created to feel like an extension of your own home.
Clarity Yoga Shala
also collaborates with experienced yoga instructors who are also trained in energetic practices such as Reiki, Sound Medicine and Shamanism so you receive more than amazing stretches within each class.
These Associate Instructors are also skilled in delivering physical adjustments and energy medicine – if needed, mindfulness and breath work so our practitioners can achieve greater depth within their practice.
Mark Owen
Our Practitioner's Experience of Developing Peacefulness
Self-confidence from developing techniques according to their constitution
Improved sleep pattern from proper breathing and relaxation
Coping better with the overwhelm of growing responsibilities
More time to spend with the family, colleagues, and friends
Harmonising of work-life balance
Increased energy
Reconnection with a sense of purpose & motivation
Plus we have self-help options to develop your inner practise
Hear A Yogini's Journey To Peacefulness
Dr Gettie Audain
DHSc, MPH, BSN, RN
Advanced Public Health Nurse,
serving her country as a Captain for USPHS
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