top of page

Join me on a journey to feel physically stronger, fitter and more flexible with classes, courses workshops and events. 

5.jpg
CYS Website icons Ebook_edited.jpg

Together, we'll re-ignite your motivation by transforming your symptoms of stress to a state of deep inner peace - whether you are taking your first steps, re-connecting, looking to deepen your practice or even helping others along their journey.

Anchor 1
final images2 _edited_edited_edited.jpg

Alleviate back pain, improve posture & improve sleep when you start yoga

.

amilea 2 _edited.jpg

Reconnect with your strength, flexibility & inner wellness: 

Revisit Your Practice

.

ac-kn copy 9_edited.jpg

Find your inner calm with mindfulness practices 

.

ac-kn copy 6_edited.jpg

Re-ignite your motivation and transform burn-out into purpose & wisdom:
Add Depth To Your Practice

Benefits
Welcome to our Yoga Home.

 

Here, you'll find everything you need to start and develop your inner wellness.


My name is Melanie and I created Clarity Yoga Shala as a safe space to practice yoga asana, mindfulness and spirituality AND to receive massage within our Wellness Snug.  This Shala - a place of refuge -  is a space created to feel like an extension of your own home.

2022-06-25_17-25-03-Melanie-Clarity-Yoga_edited.png
BRAINZ BADGE HIGH RES.png
YA Trainer Pro Badge.png
CYS Studio Inside.jpeg
Clarity Yoga Shala

also collaborates with experienced yoga instructors who are also trained in energetic practices such as Reiki, Sound Medicine and Shamanism so you receive more than amazing stretches within each class.

 

These Associate Instructors are also skilled in delivering physical adjustments and energy medicine – if needed, mindfulness and breath work so our practitioners can achieve greater depth within their practice.

emma-1786_edited.png
IMG_9369v2_edited.png
MeHeadShot_edited.png
IMG_2896_edited.jpg
Our Practitioner's Experience of Developing Peacefulness

 

Self-confidence from developing techniques according to their constitution

 

Improved sleep pattern from proper breathing and relaxation

 

Coping better with the overwhelm of growing responsibilities

 

More time to spend with the family, colleagues, and friends

Harmonising of work-life balance

Increased energy  

 

Reconnection with a sense of purpose & motivation 

Plus we have self-help options to develop your inner practise 
Hear A Yogini's Journey To Peacefulness

Dr Gettie Audain
DHSc, MPH, BSN, RN
Advanced Public Health Nurse,

serving her country as a Captain for USPHS

bottom of page